Calories in Soybeans, mature seeds, sprouted, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g122 kcal
Per 0.5 cup (35 g)43 kcal
Protein per 100 g13.1 g
Carbs / fat per 100 g9.6 g · 6.7 g
Protein 35%Carbs 25%Fat 40%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 122 | 13.1 | 9.6 | 6.7 |
| 0.5 cup35 g | 43 | 4.6 | 3.3 | 2.3 |
| 10 sprouts10 g | 12 | 1.3 | 1 | 0.7 |
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Log this foodMore vegetables and vegetable products
- Soybeans, green, cooked, boiled, drained, without salt 141 kcal / 100 g
- Soybeans, green, raw 147 kcal / 100 g
- Soybeans, mature seeds, sprouted, cooked, steamed 81 kcal / 100 g
- Soybeans, mature seeds, sprouted, cooked, steamed, with salt 81 kcal / 100 g
- Soybeans, mature seeds, sprouted, cooked, stir-fried 125 kcal / 100 g
- Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt 125 kcal / 100 g
- Spinach souffle 172 kcal / 100 g
- Spinach, canned, no salt added, solids and liquids 19 kcal / 100 g
- Spinach, canned, regular pack, drained solids 23 kcal / 100 g
- Spinach, canned, regular pack, solids and liquids 19 kcal / 100 g
- Spinach, cooked, boiled, drained, with salt 23 kcal / 100 g
- Spinach, cooked, boiled, drained, without salt 23 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169284.