Calories in Soybeans, mature seeds, sprouted, cooked, steamed
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g81 kcal
Per cup (94 g)76 kcal
Protein per 100 g8.5 g
Carbs / fat per 100 g6.5 g · 4.5 g
Protein 34%Carbs 26%Fat 40%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 81 | 8.5 | 6.5 | 4.5 |
| 1 cup94 g | 76 | 8 | 6.1 | 4.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168460.