Calories in Shallots, freeze-dried
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g348 kcal
Per tbsp (1 g)3 kcal
Protein per 100 g12.3 g
Carbs / fat per 100 g80.7 g · 0.5 g
Protein 13%Carbs 86%Fat 1%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 348 | 12.3 | 80.7 | 0.5 |
| 1 tbsp0.9 g | 3 | 0.1 | 0.7 | 0 |
| 0.25 cup3.6 g | 13 | 0.4 | 2.9 | 0 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170082.