Calories in Pumpkin, canned, without salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g34 kcal
Per cup (245 g)83 kcal
Protein per 100 g1.1 g
Carbs / fat per 100 g8.1 g · 0.3 g
Protein 11%Carbs 82%Fat 6%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 34 | 1.1 | 8.1 | 0.3 |
| 1 cup245 g | 83 | 2.7 | 19.8 | 0.7 |
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- Pumpkin, cooked, boiled, drained, with salt 18 kcal / 100 g
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- Pumpkin, raw 26 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 168450.