Calories in Pumpkin, flowers, cooked, boiled, drained, with salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g15 kcal
Per cup (134 g)20 kcal
Protein per 100 g1.1 g
Carbs / fat per 100 g3.2 g · 0.1 g
Protein 24%Carbs 71%Fat 4%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 15 | 1.1 | 3.2 | 0.1 |
| 1 cup134 g | 20 | 1.5 | 4.3 | 0.1 |
Track Pumpkin free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore vegetables and vegetable products
- Pumpkin leaves, raw 19 kcal / 100 g
- Pumpkin pie mix, canned 104 kcal / 100 g
- Pumpkin, canned, with salt 34 kcal / 100 g
- Pumpkin, canned, without salt 34 kcal / 100 g
- Pumpkin, cooked, boiled, drained, with salt 18 kcal / 100 g
- Pumpkin, cooked, boiled, drained, without salt 20 kcal / 100 g
- Pumpkin, raw 26 kcal / 100 g
- Purslane, cooked, boiled, drained, with salt 18 kcal / 100 g
- Purslane, cooked, boiled, drained, without salt 18 kcal / 100 g
- Purslane, raw 20 kcal / 100 g
- Radicchio, raw 23 kcal / 100 g
- Radish seeds, sprouted, raw 43 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170119.