Calories in Pumpkin flowers, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g15 kcal
Per cup (33 g)5 kcal
Protein per 100 g1 g
Carbs / fat per 100 g3.3 g · 0.1 g
Protein 23%Carbs 73%Fat 4%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 15 | 1 | 3.3 | 0.1 |
| 1 cup33 g | 5 | 0.3 | 1.1 | 0 |
| 1 flower2 g | 0 | 0 | 0.1 | 0 |
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- Pumpkin leaves, cooked, boiled, drained, without salt 21 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 169270.