Calories in Potatoes, Russet, flesh and skin, baked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g95 kcal
Per potato medium (173 g)164 kcal
Protein per 100 g2.6 g
Carbs / fat per 100 g21.4 g · 0.1 g
Protein 11%Carbs 88%Fat 1%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 95 | 2.6 | 21.4 | 0.1 |
| 1 potato large (3" to 4-1/4" dia.299 g | 284 | 7.9 | 64.1 | 0.4 |
| 1 potato medium (2-1/4" to 3-1/4" dia.)173 g | 164 | 4.5 | 37.1 | 0.2 |
| 1 potato small (1-3/4" to 2-1/2" dia.)138 g | 131 | 3.6 | 29.6 | 0.2 |
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Log this foodMore vegetables and vegetable products
- Potatoes, o'brien, frozen, unprepared 76 kcal / 100 g
- Potatoes, o'brien, home-prepared 81 kcal / 100 g
- Potatoes, raw, skin 58 kcal / 100 g
- Potatoes, red, flesh and skin, baked 87 kcal / 100 g
- Potatoes, red, flesh and skin, raw 70 kcal / 100 g
- Potatoes, roasted, salt added in processing, frozen, unprepared 127 kcal / 100 g
- Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) 79 kcal / 100 g
- Potatoes, scalloped, dry mix, prepared with water, whole milk and butter 93 kcal / 100 g
- Potatoes, scalloped, dry mix, unprepared 358 kcal / 100 g
- Potatoes, scalloped, home-prepared with butter 88 kcal / 100 g
- Potatoes, scalloped, home-prepared with margarine 88 kcal / 100 g
- Potatoes, white, flesh and skin, baked 92 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170030.