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Calories in Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g116 kcal
Per cup (210 g)244 kcal
Protein per 100 g2.1 g
Carbs / fat per 100 g16.1 g · 4.8 g

Protein 7%Carbs 56%Fat 37%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g1162.116.14.8
1 cup210 g2444.533.910.1
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Source: USDA FoodData Central, SR Legacy, FDC ID 170042.