Calories in Potatoes, mashed, ready-to-eat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g106 kcal
Per cup (229 g)243 kcal
Protein per 100 g2 g
Carbs / fat per 100 g13.3 g · 5 g
Protein 7%Carbs 50%Fat 42%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 106 | 2 | 13.3 | 5 |
| 1 cup229 g | 243 | 4.5 | 30.4 | 11.5 |
| 1 container700 g | 742 | 13.8 | 93 | 35.1 |
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Log this foodMore vegetables and vegetable products
- Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added 116 kcal / 100 g
- Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added 108 kcal / 100 g
- Potatoes, mashed, home-prepared, whole milk added 83 kcal / 100 g
- Potatoes, mashed, home-prepared, whole milk and butter added 113 kcal / 100 g
- Potatoes, mashed, home-prepared, whole milk and margarine added 113 kcal / 100 g
- Potatoes, mashed, prepared from granules, without milk, whole milk and margarine 108 kcal / 100 g
- Potatoes, microwaved, cooked in skin, flesh and skin, without salt 105 kcal / 100 g
- Potatoes, microwaved, cooked in skin, flesh, with salt 100 kcal / 100 g
- Potatoes, microwaved, cooked in skin, flesh, without salt 100 kcal / 100 g
- Potatoes, microwaved, cooked in skin, skin, without salt 132 kcal / 100 g
- Potatoes, microwaved, cooked, in skin, flesh and skin, with salt 105 kcal / 100 g
- Potatoes, microwaved, cooked, in skin, skin with salt 132 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169768.