Calories in Potatoes, microwaved, cooked, in skin, flesh and skin, with salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g105 kcal
Per potato (202 g)212 kcal
Protein per 100 g2.4 g
Carbs / fat per 100 g24.2 g · 0.1 g
Protein 9%Carbs 90%Fat 1%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 105 | 2.4 | 24.2 | 0.1 |
| 1 potato (2-1/3" x 4-3/4")202 g | 212 | 4.9 | 49 | 0.2 |
Track Potatoes free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore vegetables and vegetable products
- Potatoes, mashed, prepared from granules, without milk, whole milk and margarine 108 kcal / 100 g
- Potatoes, mashed, ready-to-eat 106 kcal / 100 g
- Potatoes, microwaved, cooked in skin, flesh and skin, without salt 105 kcal / 100 g
- Potatoes, microwaved, cooked in skin, flesh, with salt 100 kcal / 100 g
- Potatoes, microwaved, cooked in skin, flesh, without salt 100 kcal / 100 g
- Potatoes, microwaved, cooked in skin, skin, without salt 132 kcal / 100 g
- Potatoes, microwaved, cooked, in skin, skin with salt 132 kcal / 100 g
- Potatoes, o'brien, frozen, prepared 204 kcal / 100 g
- Potatoes, o'brien, frozen, unprepared 76 kcal / 100 g
- Potatoes, o'brien, home-prepared 81 kcal / 100 g
- Potatoes, raw, skin 58 kcal / 100 g
- Potatoes, red, flesh and skin, baked 87 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170521.