Calories in Potatoes, mashed, prepared from granules, without milk, whole milk and margarine
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g108 kcal
Per cup (210 g)227 kcal
Protein per 100 g2.1 g
Carbs / fat per 100 g14.4 g · 4.9 g
Protein 7%Carbs 52%Fat 40%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 108 | 2.1 | 14.4 | 4.9 |
| 1 cup210 g | 227 | 4.3 | 30.2 | 10.4 |
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Log this foodMore vegetables and vegetable products
- Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added 113 kcal / 100 g
- Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added 116 kcal / 100 g
- Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added 108 kcal / 100 g
- Potatoes, mashed, home-prepared, whole milk added 83 kcal / 100 g
- Potatoes, mashed, home-prepared, whole milk and butter added 113 kcal / 100 g
- Potatoes, mashed, home-prepared, whole milk and margarine added 113 kcal / 100 g
- Potatoes, mashed, ready-to-eat 106 kcal / 100 g
- Potatoes, microwaved, cooked in skin, flesh and skin, without salt 105 kcal / 100 g
- Potatoes, microwaved, cooked in skin, flesh, with salt 100 kcal / 100 g
- Potatoes, microwaved, cooked in skin, flesh, without salt 100 kcal / 100 g
- Potatoes, microwaved, cooked in skin, skin, without salt 132 kcal / 100 g
- Potatoes, microwaved, cooked, in skin, flesh and skin, with salt 105 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168554.