Calories in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g113 kcal
Per cup (210 g)237 kcal
Protein per 100 g1.9 g
Carbs / fat per 100 g15 g · 5.6 g
Protein 6%Carbs 51%Fat 43%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 113 | 1.9 | 15 | 5.6 |
| 1 cup210 g | 237 | 4 | 31.5 | 11.8 |
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Log this foodMore vegetables and vegetable products
- Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil 242 kcal / 100 g
- Potatoes, hash brown, refrigerated, unprepared 84 kcal / 100 g
- Potatoes, mashed, dehydrated, flakes without milk, dry form 354 kcal / 100 g
- Potatoes, mashed, dehydrated, granules with milk, dry form 357 kcal / 100 g
- Potatoes, mashed, dehydrated, granules without milk, dry form 372 kcal / 100 g
- Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added 97 kcal / 100 g
- Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added 116 kcal / 100 g
- Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added 108 kcal / 100 g
- Potatoes, mashed, home-prepared, whole milk added 83 kcal / 100 g
- Potatoes, mashed, home-prepared, whole milk and butter added 113 kcal / 100 g
- Potatoes, mashed, home-prepared, whole milk and margarine added 113 kcal / 100 g
- Potatoes, mashed, prepared from granules, without milk, whole milk and margarine 108 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169372.