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Calories in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g97 kcal
Per cup (210 g)204 kcal
Protein per 100 g1.8 g
Carbs / fat per 100 g10.9 g · 5.1 g

Protein 7%Carbs 45%Fat 48%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g971.810.95.1
1 cup210 g2043.722.810.8
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Source: USDA FoodData Central, SR Legacy, FDC ID 170446.