Calories in Mushrooms, white, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g22 kcal
Per medium (18 g)4 kcal
Protein per 100 g3.1 g
Carbs / fat per 100 g3.3 g · 0.3 g
Protein 43%Carbs 46%Fat 11%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 22 | 3.1 | 3.3 | 0.3 |
| 1 cup, pieces or slices70 g | 15 | 2.2 | 2.3 | 0.2 |
| 1 cup, whole96 g | 21 | 3 | 3.1 | 0.3 |
| 1 large23 g | 5 | 0.7 | 0.7 | 0.1 |
| 1 medium18 g | 4 | 0.6 | 0.6 | 0.1 |
| 1 slice6 g | 1 | 0.2 | 0.2 | 0 |
| 1 small10 g | 2 | 0.3 | 0.3 | 0 |
| 0.5 cup pieces35 g | 8 | 1.1 | 1.1 | 0.1 |
Track Mushrooms free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore vegetables and vegetable products
- Mushrooms, shiitake, raw 34 kcal / 100 g
- Mushrooms, shiitake, stir-fried 39 kcal / 100 g
- Mushrooms, straw, canned, drained solids 32 kcal / 100 g
- Mushrooms, white, cooked, boiled, drained, with salt 28 kcal / 100 g
- Mushrooms, white, cooked, boiled, drained, without salt 28 kcal / 100 g
- Mushrooms, white, microwaved 35 kcal / 100 g
- Mushrooms, white, stir-fried 26 kcal / 100 g
- Mustard greens, cooked, boiled, drained, with salt 26 kcal / 100 g
- Mustard greens, cooked, boiled, drained, without salt 26 kcal / 100 g
- Mustard greens, frozen, cooked, boiled, drained, with salt 19 kcal / 100 g
- Mustard greens, frozen, cooked, boiled, drained, without salt 19 kcal / 100 g
- Mustard greens, frozen, unprepared 20 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169251.