Calories in Mushrooms, shiitake, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g34 kcal
Per piece whole (19 g)6 kcal
Protein per 100 g2.2 g
Carbs / fat per 100 g6.8 g · 0.5 g
Protein 22%Carbs 67%Fat 11%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 34 | 2.2 | 6.8 | 0.5 |
| 1 piece whole19 g | 6 | 0.4 | 1.3 | 0.1 |
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Log this foodMore vegetables and vegetable products
- Mushrooms, portabella, exposed to ultraviolet light, raw 22 kcal / 100 g
- Mushrooms, portabella, grilled 29 kcal / 100 g
- Mushrooms, portabella, raw 22 kcal / 100 g
- Mushrooms, shiitake, cooked, with salt 56 kcal / 100 g
- Mushrooms, shiitake, cooked, without salt 56 kcal / 100 g
- Mushrooms, shiitake, dried 296 kcal / 100 g
- Mushrooms, shiitake, stir-fried 39 kcal / 100 g
- Mushrooms, straw, canned, drained solids 32 kcal / 100 g
- Mushrooms, white, cooked, boiled, drained, with salt 28 kcal / 100 g
- Mushrooms, white, cooked, boiled, drained, without salt 28 kcal / 100 g
- Mushrooms, white, microwaved 35 kcal / 100 g
- Mushrooms, white, raw 22 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169242.