Calories in Mushrooms, shiitake, cooked, with salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g56 kcal
Per cup pieces (145 g)81 kcal
Protein per 100 g1.6 g
Carbs / fat per 100 g14.4 g · 0.2 g
Protein 9%Carbs 88%Fat 3%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 56 | 1.6 | 14.4 | 0.2 |
| 1 cup pieces145 g | 81 | 2.3 | 20.9 | 0.3 |
| 4 mushrooms72 g | 40 | 1.1 | 10.4 | 0.2 |
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- Mushrooms, morel, raw 31 kcal / 100 g
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- Mushrooms, portabella, exposed to ultraviolet light, grilled 29 kcal / 100 g
- Mushrooms, portabella, exposed to ultraviolet light, raw 22 kcal / 100 g
- Mushrooms, portabella, grilled 29 kcal / 100 g
- Mushrooms, portabella, raw 22 kcal / 100 g
- Mushrooms, shiitake, cooked, without salt 56 kcal / 100 g
- Mushrooms, shiitake, dried 296 kcal / 100 g
- Mushrooms, shiitake, raw 34 kcal / 100 g
- Mushrooms, shiitake, stir-fried 39 kcal / 100 g
- Mushrooms, straw, canned, drained solids 32 kcal / 100 g
- Mushrooms, white, cooked, boiled, drained, with salt 28 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170097.