Calories in Mushrooms, portabella, exposed to ultraviolet light, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g22 kcal
Per piece whole (84 g)18 kcal
Protein per 100 g2.1 g
Carbs / fat per 100 g3.9 g · 0.4 g
Protein 31%Carbs 57%Fat 12%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 22 | 2.1 | 3.9 | 0.4 |
| 1 cup diced86 g | 19 | 1.8 | 3.3 | 0.3 |
| 1 piece whole84 g | 18 | 1.8 | 3.3 | 0.3 |
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- Mushrooms, portabella, exposed to ultraviolet light, grilled 29 kcal / 100 g
- Mushrooms, portabella, grilled 29 kcal / 100 g
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- Mushrooms, shiitake, cooked, with salt 56 kcal / 100 g
- Mushrooms, shiitake, cooked, without salt 56 kcal / 100 g
- Mushrooms, shiitake, dried 296 kcal / 100 g
- Mushrooms, shiitake, raw 34 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170143.