Calories in Mushrooms, shiitake, dried
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g296 kcal
Per mushroom (4 g)11 kcal
Protein per 100 g9.6 g
Carbs / fat per 100 g75.4 g · 1 g
Protein 11%Carbs 86%Fat 3%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 296 | 9.6 | 75.4 | 1 |
| 1 mushroom3.6 g | 11 | 0.3 | 2.7 | 0 |
| 4 mushrooms15 g | 44 | 1.4 | 11.3 | 0.1 |
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Log this foodMore vegetables and vegetable products
- Mushrooms, portabella, exposed to ultraviolet light, grilled 29 kcal / 100 g
- Mushrooms, portabella, exposed to ultraviolet light, raw 22 kcal / 100 g
- Mushrooms, portabella, grilled 29 kcal / 100 g
- Mushrooms, portabella, raw 22 kcal / 100 g
- Mushrooms, shiitake, cooked, with salt 56 kcal / 100 g
- Mushrooms, shiitake, cooked, without salt 56 kcal / 100 g
- Mushrooms, shiitake, raw 34 kcal / 100 g
- Mushrooms, shiitake, stir-fried 39 kcal / 100 g
- Mushrooms, straw, canned, drained solids 32 kcal / 100 g
- Mushrooms, white, cooked, boiled, drained, with salt 28 kcal / 100 g
- Mushrooms, white, cooked, boiled, drained, without salt 28 kcal / 100 g
- Mushrooms, white, microwaved 35 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168436.