Calories in Mushrooms, shiitake, stir-fried
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g39 kcal
Per piece whole (19 g)7 kcal
Protein per 100 g3.5 g
Carbs / fat per 100 g7.7 g · 0.4 g
Protein 29%Carbs 64%Fat 7%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 39 | 3.5 | 7.7 | 0.4 |
| 1 cup whole89 g | 35 | 3.1 | 6.8 | 0.3 |
| 1 cup sliced97 g | 38 | 3.3 | 7.4 | 0.3 |
| 1 piece whole19 g | 7 | 0.7 | 1.5 | 0.1 |
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Log this foodMore vegetables and vegetable products
- Mushrooms, portabella, grilled 29 kcal / 100 g
- Mushrooms, portabella, raw 22 kcal / 100 g
- Mushrooms, shiitake, cooked, with salt 56 kcal / 100 g
- Mushrooms, shiitake, cooked, without salt 56 kcal / 100 g
- Mushrooms, shiitake, dried 296 kcal / 100 g
- Mushrooms, shiitake, raw 34 kcal / 100 g
- Mushrooms, straw, canned, drained solids 32 kcal / 100 g
- Mushrooms, white, cooked, boiled, drained, with salt 28 kcal / 100 g
- Mushrooms, white, cooked, boiled, drained, without salt 28 kcal / 100 g
- Mushrooms, white, microwaved 35 kcal / 100 g
- Mushrooms, white, raw 22 kcal / 100 g
- Mushrooms, white, stir-fried 26 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168435.