Calories in Mushrooms, morel, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g31 kcal
Per piece (13 g)4 kcal
Protein per 100 g3.1 g
Carbs / fat per 100 g5.1 g · 0.6 g
Protein 33%Carbs 54%Fat 13%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 31 | 3.1 | 5.1 | 0.6 |
| 1 cup66 g | 20 | 2.1 | 3.4 | 0.4 |
| 1 piece12.9 g | 4 | 0.4 | 0.7 | 0.1 |
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- Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 22 kcal / 100 g
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- Mushrooms, portabella, exposed to ultraviolet light, raw 22 kcal / 100 g
- Mushrooms, portabella, grilled 29 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 168423.