Calories in Endive, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g17 kcal
Per 0.5 cup, chopped (25 g)4 kcal
Protein per 100 g1.3 g
Carbs / fat per 100 g3.4 g · 0.2 g
Protein 25%Carbs 66%Fat 9%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 17 | 1.3 | 3.4 | 0.2 |
| 0.5 cup, chopped25 g | 4 | 0.3 | 0.8 | 0.1 |
| 1 head513 g | 87 | 6.4 | 17.2 | 1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168412.