Calories in Edamame, frozen, prepared
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g121 kcal
Per cup (155 g)188 kcal
Protein per 100 g11.9 g
Carbs / fat per 100 g8.9 g · 5.2 g
Protein 37%Carbs 27%Fat 36%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 121 | 11.9 | 8.9 | 5.2 |
| 1 cup155 g | 188 | 18.5 | 13.8 | 8.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168411.