Calories in Edamame, frozen, unprepared
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g109 kcal
Per cup (118 g)129 kcal
Protein per 100 g11.2 g
Carbs / fat per 100 g7.6 g · 4.7 g
Protein 38%Carbs 26%Fat 36%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 109 | 11.2 | 7.6 | 4.7 |
| 1 cup118 g | 129 | 13.2 | 9 | 5.6 |
| 1 package432 g | 471 | 48.5 | 32.9 | 20.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168410.