Calories in Cauliflower, cooked, boiled, drained, without salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g23 kcal
Per 0.5 cup (62 g)14 kcal
Protein per 100 g1.8 g
Carbs / fat per 100 g4.1 g · 0.5 g
Protein 26%Carbs 59%Fat 15%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 23 | 1.8 | 4.1 | 0.5 |
| 0.5 cup (1" pieces)62 g | 14 | 1.1 | 2.5 | 0.3 |
| 3 flowerets54 g | 12 | 1 | 2.2 | 0.2 |
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Log this foodMore vegetables and vegetable products
- Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) 36 kcal / 100 g
- Carrots, raw 41 kcal / 100 g
- Cassava, raw 160 kcal / 100 g
- Catsup 101 kcal / 100 g
- Catsup, low sodium 101 kcal / 100 g
- Cauliflower, cooked, boiled, drained, with salt 23 kcal / 100 g
- Cauliflower, frozen, cooked, boiled, drained, with salt 17 kcal / 100 g
- Cauliflower, frozen, cooked, boiled, drained, without salt 19 kcal / 100 g
- Cauliflower, frozen, unprepared 24 kcal / 100 g
- Cauliflower, green, cooked, no salt added 32 kcal / 100 g
- Cauliflower, green, cooked, with salt 32 kcal / 100 g
- Cauliflower, green, raw 31 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170397.