Calories in Cassava, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g160 kcal
Per cup (206 g)330 kcal
Protein per 100 g1.4 g
Carbs / fat per 100 g38.1 g · 0.3 g
Protein 3%Carbs 95%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 160 | 1.4 | 38.1 | 0.3 |
| 1 cup206 g | 330 | 2.8 | 78.4 | 0.6 |
| 1 root408 g | 653 | 5.5 | 155.3 | 1.1 |
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- Carrots, cooked, boiled, drained, with salt 35 kcal / 100 g
- Carrots, cooked, boiled, drained, without salt 35 kcal / 100 g
- Carrots, frozen, cooked, boiled, drained, with salt 37 kcal / 100 g
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- Carrots, raw 41 kcal / 100 g
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- Catsup, low sodium 101 kcal / 100 g
- Cauliflower, cooked, boiled, drained, with salt 23 kcal / 100 g
- Cauliflower, cooked, boiled, drained, without salt 23 kcal / 100 g
- Cauliflower, frozen, cooked, boiled, drained, with salt 17 kcal / 100 g
- Cauliflower, frozen, cooked, boiled, drained, without salt 19 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169985.