Calories in Cauliflower, green, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g31 kcal
Per head, medium (431 g)134 kcal
Protein per 100 g3 g
Carbs / fat per 100 g6.1 g · 0.3 g
Protein 30%Carbs 63%Fat 7%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 31 | 3 | 6.1 | 0.3 |
| 1 cup64 g | 20 | 1.9 | 3.9 | 0.2 |
| 1 floweret25 g | 8 | 0.7 | 1.5 | 0.1 |
| 1 head, large (6-7" dia)511 g | 158 | 15.1 | 31.1 | 1.5 |
| 1 head, medium (5-6" dia)431 g | 134 | 12.7 | 26.2 | 1.3 |
| 1 head, small (4" dia)325 g | 101 | 9.6 | 19.8 | 1 |
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Log this foodMore vegetables and vegetable products
- Cauliflower, cooked, boiled, drained, without salt 23 kcal / 100 g
- Cauliflower, frozen, cooked, boiled, drained, with salt 17 kcal / 100 g
- Cauliflower, frozen, cooked, boiled, drained, without salt 19 kcal / 100 g
- Cauliflower, frozen, unprepared 24 kcal / 100 g
- Cauliflower, green, cooked, no salt added 32 kcal / 100 g
- Cauliflower, green, cooked, with salt 32 kcal / 100 g
- Cauliflower, raw 25 kcal / 100 g
- Celeriac, cooked, boiled, drained, with salt 27 kcal / 100 g
- Celeriac, cooked, boiled, drained, without salt 27 kcal / 100 g
- Celeriac, raw 42 kcal / 100 g
- Celery, cooked, boiled, drained, with salt 18 kcal / 100 g
- Celery, cooked, boiled, drained, without salt 18 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169389.