Calories in Cauliflower, frozen, unprepared
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g24 kcal
Per 0.5 cup (66 g)16 kcal
Protein per 100 g2 g
Carbs / fat per 100 g4.7 g · 0.3 g
Protein 28%Carbs 64%Fat 8%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 24 | 2 | 4.7 | 0.3 |
| 0.5 cup (1" pieces)66 g | 16 | 1.3 | 3.1 | 0.2 |
| 1 package (10 oz)284 g | 68 | 5.7 | 13.3 | 0.8 |
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- Cauliflower, cooked, boiled, drained, without salt 23 kcal / 100 g
- Cauliflower, frozen, cooked, boiled, drained, with salt 17 kcal / 100 g
- Cauliflower, frozen, cooked, boiled, drained, without salt 19 kcal / 100 g
- Cauliflower, green, cooked, no salt added 32 kcal / 100 g
- Cauliflower, green, cooked, with salt 32 kcal / 100 g
- Cauliflower, green, raw 31 kcal / 100 g
- Cauliflower, raw 25 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 170398.