Calories in Asparagus, canned, no salt added, solids and liquids
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g15 kcal
Per 0.5 cup (122 g)18 kcal
Protein per 100 g1.8 g
Carbs / fat per 100 g2.5 g · 0.2 g
Protein 38%Carbs 53%Fat 9%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 15 | 1.8 | 2.5 | 0.2 |
| 0.5 cup122 g | 18 | 2.2 | 3 | 0.2 |
| 1 can (300 x 407)411 g | 62 | 7.4 | 10.2 | 0.7 |
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- Asparagus, canned, drained solids 19 kcal / 100 g
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- Asparagus, cooked, boiled, drained 22 kcal / 100 g
- Asparagus, cooked, boiled, drained, with salt 22 kcal / 100 g
- Asparagus, frozen, cooked, boiled, drained, with salt 18 kcal / 100 g
- Asparagus, frozen, cooked, boiled, drained, without salt 18 kcal / 100 g
- Asparagus, frozen, unprepared 24 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169314.