Calories in Turkey, ground, 93% lean, 7% fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g150 kcal
Per serving (85 g)128 kcal
Protein per 100 g18.7 g
Carbs / fat per 100 g0 g · 8.3 g
Protein 50%Carbs 0%Fat 50%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 150 | 18.7 | 0 | 8.3 |
| 4 oz113 g | 170 | 21.2 | 0 | 9.4 |
| 1 lb453 g | 680 | 84.8 | 0 | 37.8 |
| 1 serving (cooked from 4 oz)85 g | 128 | 15.9 | 0 | 7.1 |
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- Turkey, ground, 93% lean, 7% fat, patties, broiled 207 kcal / 100 g
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- Turkey, ground, fat free, patties, broiled 138 kcal / 100 g
- Turkey, ground, fat free, raw 112 kcal / 100 g
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- Turkey, light or dark meat, smoked, cooked, skin and bone removed 162 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172850.