Calories in Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g202 kcal
Per chop (131 g)265 kcal
Protein per 100 g24.7 g
Carbs / fat per 100 g0.8 g · 11.1 g
Protein 49%Carbs 2%Fat 49%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 202 | 24.7 | 0.8 | 11.1 |
| 3 oz85 g | 172 | 21 | 0.7 | 9.5 |
| 1 chop131 g | 265 | 32.4 | 1.1 | 14.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168380.