Calories in Soy meal, defatted, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g337 kcal
Per cup (122 g)411 kcal
Protein per 100 g49.2 g
Carbs / fat per 100 g35.9 g · 2.4 g
Protein 54%Carbs 40%Fat 6%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 337 | 49.2 | 35.9 | 2.4 |
| 1 cup122 g | 411 | 60 | 43.8 | 2.9 |
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Log this foodMore legumes and legume products
- SILK Vanilla, soymilk 41 kcal / 100 g
- SILK Very Vanilla, soymilk 53 kcal / 100 g
- Soy flour, defatted 327 kcal / 100 g
- Soy flour, full-fat, raw 434 kcal / 100 g
- Soy flour, full-fat, roasted 439 kcal / 100 g
- Soy flour, low-fat 372 kcal / 100 g
- Soy protein concentrate, produced by acid wash 328 kcal / 100 g
- Soy protein concentrate, produced by alcohol extraction 328 kcal / 100 g
- Soy protein isolate 335 kcal / 100 g
- Soy protein isolate, potassium type 321 kcal / 100 g
- Soy sauce made from hydrolyzed vegetable protein 60 kcal / 100 g
- Soy sauce made from soy (tamari) 60 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172445.