Calories in Soy flour, defatted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g327 kcal
Per cup (105 g)343 kcal
Protein per 100 g51.5 g
Carbs / fat per 100 g33.9 g · 1.2 g
Protein 58%Carbs 38%Fat 3%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 327 | 51.5 | 33.9 | 1.2 |
| 1 cup105 g | 343 | 54 | 35.6 | 1.3 |
| 1 tbsp6.6 g | 22 | 3.4 | 2.2 | 0.1 |
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Log this foodMore legumes and legume products
- SILK Strawberry soy yogurt 94 kcal / 100 g
- SILK Unsweetened, soymilk 33 kcal / 100 g
- SILK Vanilla soy yogurt (family size) 79 kcal / 100 g
- SILK Vanilla soy yogurt (single serving size) 88 kcal / 100 g
- SILK Vanilla, soymilk 41 kcal / 100 g
- SILK Very Vanilla, soymilk 53 kcal / 100 g
- Soy flour, full-fat, raw 434 kcal / 100 g
- Soy flour, full-fat, roasted 439 kcal / 100 g
- Soy flour, low-fat 372 kcal / 100 g
- Soy meal, defatted, raw 337 kcal / 100 g
- Soy protein concentrate, produced by acid wash 328 kcal / 100 g
- Soy protein concentrate, produced by alcohol extraction 328 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174275.