Calories in Soy flour, full-fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g434 kcal
Per cup, stirred (84 g)365 kcal
Protein per 100 g37.8 g
Carbs / fat per 100 g31.9 g · 20.7 g
Protein 33%Carbs 27%Fat 40%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 434 | 37.8 | 31.9 | 20.7 |
| 1 cup, stirred84 g | 365 | 31.8 | 26.8 | 17.3 |
| 1 tbsp5.2 g | 23 | 2 | 1.7 | 1.1 |
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Log this foodMore legumes and legume products
- SILK Unsweetened, soymilk 33 kcal / 100 g
- SILK Vanilla soy yogurt (family size) 79 kcal / 100 g
- SILK Vanilla soy yogurt (single serving size) 88 kcal / 100 g
- SILK Vanilla, soymilk 41 kcal / 100 g
- SILK Very Vanilla, soymilk 53 kcal / 100 g
- Soy flour, defatted 327 kcal / 100 g
- Soy flour, full-fat, roasted 439 kcal / 100 g
- Soy flour, low-fat 372 kcal / 100 g
- Soy meal, defatted, raw 337 kcal / 100 g
- Soy protein concentrate, produced by acid wash 328 kcal / 100 g
- Soy protein concentrate, produced by alcohol extraction 328 kcal / 100 g
- Soy protein isolate 335 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174273.