Calories in Miso
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g198 kcal
Per cup (275 g)545 kcal
Protein per 100 g12.8 g
Carbs / fat per 100 g25.4 g · 6 g
Protein 25%Carbs 49%Fat 26%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 198 | 12.8 | 25.4 | 6 |
| 1 tbsp17 g | 34 | 2.2 | 4.3 | 1 |
| 1 cup275 g | 545 | 35.2 | 69.8 | 16.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172442.