Calories in MORI-NU, Tofu, silken, firm
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g62 kcal
Per slice (84 g)52 kcal
Protein per 100 g6.9 g
Carbs / fat per 100 g2.4 g · 2.7 g
Protein 45%Carbs 16%Fat 40%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 62 | 6.9 | 2.4 | 2.7 |
| 1 slice84 g | 52 | 5.8 | 2 | 2.3 |
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- Lupins, mature seeds, raw 371 kcal / 100 g
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- MORI-NU, Tofu, silken, extra firm 55 kcal / 100 g
- MORI-NU, Tofu, silken, lite extra firm 38 kcal / 100 g
- MORI-NU, Tofu, silken, lite firm 37 kcal / 100 g
- MORI-NU, Tofu, silken, soft 55 kcal / 100 g
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- Mothbeans, mature seeds, raw 343 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172461.