Calories in MORI-NU, Tofu, silken, lite firm
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g37 kcal
Per slice (84 g)31 kcal
Protein per 100 g6.3 g
Carbs / fat per 100 g1.1 g · 0.8 g
Protein 68%Carbs 12%Fat 20%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 37 | 6.3 | 1.1 | 0.8 |
| 1 slice84 g | 31 | 5.3 | 0.9 | 0.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172463.