Calories in Beans, white, mature seeds, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g333 kcal
Per cup (202 g)673 kcal
Protein per 100 g23.4 g
Carbs / fat per 100 g60.3 g · 0.9 g
Protein 27%Carbs 70%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 333 | 23.4 | 60.3 | 0.9 |
| 1 cup202 g | 673 | 47.2 | 121.7 | 1.7 |
| 1 tbsp12.6 g | 42 | 2.9 | 7.6 | 0.1 |
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Log this foodMore legumes and legume products
- Beans, small white, mature seeds, cooked, boiled, with salt 142 kcal / 100 g
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- Beans, small white, mature seeds, raw 336 kcal / 100 g
- Beans, white, mature seeds, canned 114 kcal / 100 g
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- Beans, white, mature seeds, cooked, boiled, without salt 139 kcal / 100 g
- Beans, yellow, mature seeds, cooked, boiled, with salt 144 kcal / 100 g
- Beans, yellow, mature seeds, cooked, boiled, without salt 144 kcal / 100 g
- Beans, yellow, mature seeds, raw 345 kcal / 100 g
- Broadbeans (fava beans), mature seeds, canned 71 kcal / 100 g
- Broadbeans (fava beans), mature seeds, cooked, boiled, with salt 110 kcal / 100 g
- Broadbeans (fava beans), mature seeds, cooked, boiled, without salt 110 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 175202.