Calories in Beans, white, mature seeds, cooked, boiled, without salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g139 kcal
Per cup (179 g)249 kcal
Protein per 100 g9.7 g
Carbs / fat per 100 g25.1 g · 0.4 g
Protein 27%Carbs 70%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 139 | 9.7 | 25.1 | 0.4 |
| 1 cup179 g | 249 | 17.4 | 44.9 | 0.6 |
| 1 tbsp11.2 g | 16 | 1.1 | 2.8 | 0 |
Track Beans free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore legumes and legume products
- Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) 347 kcal / 100 g
- Beans, small white, mature seeds, cooked, boiled, with salt 142 kcal / 100 g
- Beans, small white, mature seeds, cooked, boiled, without salt 142 kcal / 100 g
- Beans, small white, mature seeds, raw 336 kcal / 100 g
- Beans, white, mature seeds, canned 114 kcal / 100 g
- Beans, white, mature seeds, cooked, boiled, with salt 139 kcal / 100 g
- Beans, white, mature seeds, raw 333 kcal / 100 g
- Beans, yellow, mature seeds, cooked, boiled, with salt 144 kcal / 100 g
- Beans, yellow, mature seeds, cooked, boiled, without salt 144 kcal / 100 g
- Beans, yellow, mature seeds, raw 345 kcal / 100 g
- Broadbeans (fava beans), mature seeds, canned 71 kcal / 100 g
- Broadbeans (fava beans), mature seeds, cooked, boiled, with salt 110 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 175203.