Calories in Beans, small white, mature seeds, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g336 kcal
Per cup (215 g)722 kcal
Protein per 100 g21.1 g
Carbs / fat per 100 g62.3 g · 1.2 g
Protein 25%Carbs 72%Fat 3%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 336 | 21.1 | 62.3 | 1.2 |
| 1 cup215 g | 722 | 45.4 | 133.8 | 2.5 |
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Log this foodMore legumes and legume products
- Beans, pinto, mature seeds, canned, solids and liquids, low sodium 82 kcal / 100 g
- Beans, pinto, mature seeds, cooked, boiled, with salt 143 kcal / 100 g
- Beans, pinto, mature seeds, cooked, boiled, without salt 143 kcal / 100 g
- Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) 347 kcal / 100 g
- Beans, small white, mature seeds, cooked, boiled, with salt 142 kcal / 100 g
- Beans, small white, mature seeds, cooked, boiled, without salt 142 kcal / 100 g
- Beans, white, mature seeds, canned 114 kcal / 100 g
- Beans, white, mature seeds, cooked, boiled, with salt 139 kcal / 100 g
- Beans, white, mature seeds, cooked, boiled, without salt 139 kcal / 100 g
- Beans, white, mature seeds, raw 333 kcal / 100 g
- Beans, yellow, mature seeds, cooked, boiled, with salt 144 kcal / 100 g
- Beans, yellow, mature seeds, cooked, boiled, without salt 144 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173749.