Calories in Beans, white, mature seeds, cooked, boiled, with salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g139 kcal
Per cup (179 g)249 kcal
Protein per 100 g9.7 g
Carbs / fat per 100 g25.1 g · 0.4 g
Protein 27%Carbs 70%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 139 | 9.7 | 25.1 | 0.4 |
| 1 cup179 g | 249 | 17.4 | 44.9 | 0.6 |
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- Beans, white, mature seeds, canned 114 kcal / 100 g
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- Beans, white, mature seeds, raw 333 kcal / 100 g
- Beans, yellow, mature seeds, cooked, boiled, with salt 144 kcal / 100 g
- Beans, yellow, mature seeds, cooked, boiled, without salt 144 kcal / 100 g
- Beans, yellow, mature seeds, raw 345 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 175249.