Calories in Beans, small white, mature seeds, cooked, boiled, without salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g142 kcal
Per cup (179 g)254 kcal
Protein per 100 g9 g
Carbs / fat per 100 g25.8 g · 0.6 g
Protein 25%Carbs 71%Fat 4%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 142 | 9 | 25.8 | 0.6 |
| 1 cup179 g | 254 | 16.1 | 46.2 | 1.1 |
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Log this foodMore legumes and legume products
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- Beans, pinto, mature seeds, cooked, boiled, with salt 143 kcal / 100 g
- Beans, pinto, mature seeds, cooked, boiled, without salt 143 kcal / 100 g
- Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) 347 kcal / 100 g
- Beans, small white, mature seeds, cooked, boiled, with salt 142 kcal / 100 g
- Beans, small white, mature seeds, raw 336 kcal / 100 g
- Beans, white, mature seeds, canned 114 kcal / 100 g
- Beans, white, mature seeds, cooked, boiled, with salt 139 kcal / 100 g
- Beans, white, mature seeds, cooked, boiled, without salt 139 kcal / 100 g
- Beans, white, mature seeds, raw 333 kcal / 100 g
- Beans, yellow, mature seeds, cooked, boiled, with salt 144 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173750.