NNutrientTrackOpen the free tracker

Calories in Beans, small white, mature seeds, cooked, boiled, with salt

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g142 kcal
Per cup (179 g)254 kcal
Protein per 100 g9 g
Carbs / fat per 100 g25.8 g · 0.6 g

Protein 25%Carbs 71%Fat 4%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g142925.80.6
1 cup179 g25416.146.21.1
Track Beans free

Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.

Log this food

More legumes and legume products

Source: USDA FoodData Central, SR Legacy, FDC ID 175246.