Calories in Lamb, New Zealand, imported, breast, separable lean only, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g270 kcal
Per 3 oz (85 g)230 kcal
Protein per 100 g28.2 g
Carbs / fat per 100 g0 g · 17.5 g
Protein 42%Carbs 0%Fat 58%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 270 | 28.2 | 0 | 17.5 |
| 3 oz85 g | 230 | 23.9 | 0 | 14.9 |
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Log this foodMore lamb, veal, and game products
- Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw 279 kcal / 100 g
- Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 216 kcal / 100 g
- Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 202 kcal / 100 g
- Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw 143 kcal / 100 g
- Lamb, New Zealand, imported, brains, cooked, soaked and fried 154 kcal / 100 g
- Lamb, New Zealand, imported, brains, raw 118 kcal / 100 g
- Lamb, New Zealand, imported, breast, separable lean only, raw 149 kcal / 100 g
- Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted 142 kcal / 100 g
- Lamb, New Zealand, imported, chump, boneless, separable lean only, raw 121 kcal / 100 g
- Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised 376 kcal / 100 g
- Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw 337 kcal / 100 g
- Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised 234 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172610.