Calories in Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g209 kcal
Per oz (28 g)59 kcal
Protein per 100 g18.5 g
Carbs / fat per 100 g0 g · 14.4 g
Protein 36%Carbs 0%Fat 64%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 209 | 18.5 | 0 | 14.4 |
| 1 oz28.4 g | 59 | 5.2 | 0 | 4.1 |
| 1 lb453.6 g | 948 | 83.8 | 0 | 65.4 |
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Log this foodMore lamb, veal, and game products
- Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw 261 kcal / 100 g
- Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 204 kcal / 100 g
- Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw 134 kcal / 100 g
- Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 258 kcal / 100 g
- Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw 230 kcal / 100 g
- Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 242 kcal / 100 g
- Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 191 kcal / 100 g
- Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw 128 kcal / 100 g
- Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 316 kcal / 100 g
- Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 309 kcal / 100 g
- Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw 310 kcal / 100 g
- Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 297 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174372.