Calories in Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g230 kcal
Per oz (28 g)65 kcal
Protein per 100 g17.9 g
Carbs / fat per 100 g0 g · 17.1 g
Protein 32%Carbs 0%Fat 68%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 230 | 17.9 | 0 | 17.1 |
| 1 oz28.4 g | 65 | 5.1 | 0 | 4.8 |
| 1 lb453.6 g | 1,043 | 81.2 | 0 | 77.4 |
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Log this foodMore lamb, veal, and game products
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Source: USDA FoodData Central, SR Legacy, FDC ID 174311.