Calories in Apples, raw, without skin, cooked, microwave
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g56 kcal
Per cup slices (170 g)95 kcal
Protein per 100 g0.3 g
Carbs / fat per 100 g14.4 g · 0.4 g
Protein 2%Carbs 92%Fat 6%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 56 | 0.3 | 14.4 | 0.4 |
| 1 cup slices170 g | 95 | 0.5 | 24.5 | 0.7 |
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- Apples, raw, without skin 48 kcal / 100 g
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- Applesauce, canned, sweetened, without salt 68 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 173929.