Calories in Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g59 kcal
Per medium (212 g)125 kcal
Protein per 100 g0.3 g
Carbs / fat per 100 g14.1 g · 0.2 g
Protein 2%Carbs 95%Fat 3%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 59 | 0.3 | 14.1 | 0.2 |
| 1 cup, sliced109 g | 64 | 0.3 | 15.3 | 0.2 |
| 1 large260 g | 153 | 0.7 | 36.6 | 0.5 |
| 1 medium212 g | 125 | 0.6 | 29.8 | 0.4 |
| 1 small158 g | 93 | 0.4 | 22.2 | 0.3 |
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Log this foodMore fruits and fruit juices
- Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) 47 kcal / 100 g
- Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) 48 kcal / 100 g
- Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) 63 kcal / 100 g
- Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) 57 kcal / 100 g
- Apples, raw, golden delicious, with skin 57 kcal / 100 g
- Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) 58 kcal / 100 g
- Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) 52 kcal / 100 g
- Apples, raw, without skin 48 kcal / 100 g
- Apples, raw, without skin, cooked, boiled 53 kcal / 100 g
- Apples, raw, without skin, cooked, microwave 56 kcal / 100 g
- Applesauce, canned, sweetened, with salt 76 kcal / 100 g
- Applesauce, canned, sweetened, without salt 68 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168201.