Calories in Cheese spread, American or Cheddar cheese base, reduced fat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g176 kcal
Per piece (21 g)37 kcal
Protein per 100 g13.4 g
Carbs / fat per 100 g10.7 g · 8.9 g
Protein 30%Carbs 24%Fat 45%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 176 | 13.4 | 10.7 | 8.9 |
| 1 piece21 g | 37 | 2.8 | 2.2 | 1.9 |
| 1 package566 g | 996 | 75.9 | 60.6 | 50.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170896.