Calories in Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g374 kcal
Per 0.75 cup (32 g)120 kcal
Protein per 100 g10 g
Carbs / fat per 100 g77.7 g · 4.4 g
Protein 10%Carbs 80%Fat 10%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 374 | 10 | 77.7 | 4.4 |
| 0.75 cup (1 NLEA serving)32 g | 120 | 3.2 | 24.9 | 1.4 |
| 0.5 cup21 g | 79 | 2.1 | 16.3 | 0.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173891.