Calories in Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g373 kcal
Per 0.75 cup (32 g)119 kcal
Protein per 100 g9.3 g
Carbs / fat per 100 g78.6 g · 4.1 g
Protein 10%Carbs 81%Fat 10%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 373 | 9.3 | 78.6 | 4.1 |
| 0.75 cup (1 NLEA serving)32 g | 119 | 3 | 25.1 | 1.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173007.